I'm feeling unsettled again. I got back from my 9 day Army training last Thursday and I'm missing it so much. It was hard work, and not everything was good but I feel a bit lost now. I'm struggling with motivation to get up and do stuff. I've spent most of the last few days on the sofa with my Kindle. My guts have been bad having been regular as clockwork during training. I was crap at my military fitness class last night. I guess I'm just feeling a bit low and under the weather. I've just taken 2 dihydrocodeine tablets because I want to "bind myself up" a bit but in truth, that warm feeling it gives me for a short while also appealed. I don't want to go down that route. I think I'll just concentrate on keeping myself hydrated during the day and try to eat proper meals. I'm back at military fitness tonight. I'm going to attempt 6 sessions this week while I'm off. There has to be an improvement by then. I must be bordering on going up a group. It's getting embarrassing that I've been in the lowest group for so long.
I'm going to buy a gant (sp?) chart today. Purely for tracking my progress to the next lot of army training. I'm back for a refresher in August and then the final part of basic in September. I need to have dropped at least a stone by then and upped my phys by at least 300%. No joke. It looks like it's going to be a damned sight harder (but more enjoyable!) than what I've just done. Going to concentrate on endurance. Any tips would be greatly appreciated.
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